| March 2023 |
| Tue 28: |
1698 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
70.08g |
|
243.42g |
|
-
|
-
|
| Mon 27: |
866 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
40.56g |
|
50.63g |
|
-
|
-
|
| Sun 26: |
1754 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
63.50g |
|
174.20g |
|
-
|
-
|
| Sat 25: |
1698 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
70.08g |
|
243.42g |
|
-
|
-
|
| Fri 24: |
1301 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
54.44g |
|
210.81g |
|
-
|
-
|
| Thu 23: |
786 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
19.52g |
|
118.39g |
|
-
|
-
|
| Wed 22: |
1712 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
72.51g |
|
163.80g |
|
-
|
-
|
| Tue 21: |
1225 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
74.47g |
|
144.29g |
|
-
|
-
|
| Mon 20: |
1413 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
98.19g |
|
144.39g |
|
-
|
-
|
| Sun 19: |
1320 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
56.75g |
|
199.35g |
|
-
|
-
|
| Sat 18: |
1071 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
66.01g |
|
103.37g |
|
-
|
-
|
| Fri 17: |
1374 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
57.60g |
|
161.27g |
|
-
|
-
|
| Thu 16: |
1374 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
59.00g |
|
165.57g |
|
-
|
-
|
| Wed 15: |
1286 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
71.23g |
|
138.81g |
|
-
|
-
|
| Tue 14: |
1624 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
63.54g |
|
157.80g |
|
-
|
-
|
| Mon 13: |
1323 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
72.37g |
|
144.39g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
2416 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
92.12g |
|
259.90g |
|
-
|
-
|
| Fri 5: |
1972 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
81.02g |
|
232.40g |
|
-
|
-
|
| Thu 4: |
1696 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
71.63g |
|
230.35g |
|
-
|
-
|
| Wed 3: |
1631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
53.70g |
|
255.75g |
|
-
|
-
|
