| January 2024 |
| Mon 29: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
80.40g |
|
92.92g |
|
2368*
|
 1056
|
| November 2023 |
| Sun 5: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
37.60g |
|
47.50g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
41.11g |
|
136.59g |
|
-
|
-
|
| Thu 26: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
77.15g |
|
151.94g |
|
-
|
-
|
| Tue 24: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
20.93g |
|
66.87g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
33.07g |
|
64.37g |
|
-
|
-
|
| Fri 8: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
59.08g |
|
137.32g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
45.79g |
|
37.80g |
|
-
|
-
|
| Sat 13: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
11.36g |
|
70.15g |
|
-
|
-
|
| Fri 12: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
35.96g |
|
143.04g |
|
-
|
-
|
| Wed 10: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
24.94g |
|
72.40g |
|
-
|
-
|
| Tue 9: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
2.01g |
|
-
|
-
|
| Mon 8: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
37.89g |
|
134.54g |
|
2676*
|
1733
|
| March 2019 |
| Tue 12: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
95.81g |
|
107.36g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
64.91g |
|
164.80g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
10.99g |
|
53.33g |
|
-
|
-
|
| Wed 26: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
62.76g |
|
121.59g |
|
-
|
-
|
| Tue 25: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
51.08g |
|
128.66g |
|
-
|
-
|
| Mon 24: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
47.97g |
|
98.27g |
|
-
|
-
|
| Sat 22: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
49.52g |
|
192.84g |
|
-
|
-
|
