| November 2018 |
| Sun 11: |
520 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
35.02g |
|
80.74g |
|
694*
|
 174
|
| Sat 10: |
997 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
83.05g |
|
104.37g |
|
1309*
|
312
|
| Fri 9: |
615 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
49.44g |
|
75.65g |
|
1309*
|
694
|
| Thu 8: |
894 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
71.08g |
|
118.41g |
|
1309*
|
415
|
| Wed 7: |
961 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
65.15g |
|
125.88g |
|
1309*
|
348
|
| Tue 6: |
818 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
73.50g |
|
74.88g |
|
1309*
|
491
|
| Mon 5: |
827 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
53.13g |
|
123.33g |
|
1309*
|
482
|
| Sun 4: |
783 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
34.75g |
|
129.69g |
|
1354*
|
571
|
| Sat 3: |
477 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
36.38g |
|
63.60g |
|
1309*
|
832
|
| Fri 2: |
547 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
17.80g |
|
81.94g |
|
1309*
|
762
|
| Thu 1: |
674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
37.75g |
|
93.10g |
|
1309*
|
635
|
| October 2018 |
| Wed 31: |
1133 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
42.98g |
|
191.19g |
|
1309*
|
176
|
| Tue 30: |
795 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
33.89g |
|
132.15g |
|
1309*
|
514
|
| Mon 29: |
774 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.03g |
|
88.61g |
|
1309*
|
535
|
| Sun 28: |
1218 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
73.16g |
|
172.56g |
|
1309*
|
91
|
| Sat 27: |
707 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
25.67g |
|
106.10g |
|
1309*
|
602
|
| Fri 26: |
505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
14.85g |
|
62.32g |
|
1309*
|
804
|
| Thu 25: |
787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
35.50g |
|
136.71g |
|
1309*
|
522
|
| Wed 24: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
48.34g |
|
107.02g |
|
1309*
|
516
|
| Tue 23: |
943 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
46.18g |
|
156.99g |
|
1309*
|
366
|
