| June 2021 |
| Tue 1: |
1284 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
55.81g |
|
204.71g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1041 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
65.53g |
|
94.86g |
|
-
|
-
|
| Tue 18: |
1120 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
72.78g |
|
187.15g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
13.08g |
|
47.42g |
|
-
|
-
|
| Mon 25: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
12.70g |
|
15.95g |
|
-
|
-
|
| Fri 22: |
622 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
14.16g |
|
86.73g |
|
-
|
-
|
| Thu 21: |
1045 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
41.92g |
|
122.73g |
|
-
|
-
|
| Wed 20: |
1572 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
85.57g |
|
173.31g |
|
-
|
-
|
| Tue 19: |
1019 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
45.86g |
|
67.36g |
|
-
|
-
|
| Mon 18: |
1994 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
77.73g |
|
219.93g |
|
-
|
-
|
| Sun 17: |
1141 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
52.71g |
|
120.10g |
|
-
|
-
|
| Sat 16: |
640 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
30.05g |
|
53.69g |
|
-
|
-
|
| Fri 15: |
1210 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
54.64g |
|
132.90g |
|
-
|
-
|
| Wed 13: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
7.62g |
|
9.98g |
|
-
|
-
|
| Tue 12: |
1924 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
88.22g |
|
170.99g |
|
-
|
-
|
| Mon 11: |
2042 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
67.13g |
|
258.66g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
797 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
16.68g |
|
68.37g |
|
-
|
-
|
| Thu 17: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
16.76g |
|
8.47g |
|
-
|
-
|
| Thu 10: |
2053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
59.50g |
|
195.06g |
|
-
|
-
|
| Wed 9: |
1315 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
48.07g |
|
195.07g |
|
-
|
-
|
