| August 2024 |
| Mon 12: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
32.14g |
|
33.94g |
|
-
|
-
|
| Sat 10: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.89g |
|
45.79g |
|
-
|
-
|
| Fri 9: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
88.76g |
|
130.09g |
|
-
|
-
|
| Thu 8: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
99.21g |
|
93.21g |
|
-
|
-
|
| Wed 7: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.26g |
|
34.27g |
|
-
|
-
|
| Tue 6: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
93.26g |
|
117.24g |
|
-
|
-
|
| Mon 5: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
95.83g |
|
113.59g |
|
2232*
|
 969
|
| Sat 3: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
114.98g |
|
140.63g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
71.73g |
|
121.71g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
69.79g |
|
104.45g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
17.63g |
|
36.49g |
|
-
|
-
|
| Sat 26: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
74.00g |
|
101.19g |
|
-
|
-
|
| Tue 22: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
56.66g |
|
48.07g |
|
-
|
-
|
| Mon 21: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
109.61g |
|
121.95g |
|
-
|
-
|
| Mon 14: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
17.60g |
|
35.03g |
|
-
|
-
|
| Wed 9: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
81.38g |
|
88.14g |
|
-
|
-
|
| Mon 7: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
53.65g |
|
70.38g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
88.31g |
|
188.50g |
|
-
|
-
|
| Wed 19: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
164.59g |
|
241.07g |
|
-
|
-
|
| Mon 17: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
71.19g |
|
149.34g |
|
-
|
-
|
