| November 2021 |
| Sat 6: |
538 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
46.30g |
|
27.99g |
|
-
|
-
|
| Fri 5: |
725
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
54.79g |
|
61.79g |
|
-
|
-
|
| Thu 4: |
444
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
48.74g |
|
55.92g |
|
3753*
|
 3309
|
| October 2019 |
| Thu 17: |
1194
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
64.69g |
|
197.67g |
|
-
|
-
|
| Wed 16: |
2183
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
104.52g |
|
300.57g |
|
-
|
-
|
| Tue 15: |
1668
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
72.13g |
|
239.43g |
|
-
|
-
|
| Mon 14: |
2273
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
112.50g |
|
261.26g |
|
-
|
-
|
| Sun 13: |
1440
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
79.47g |
|
183.00g |
|
3683
|
2243
|
| Sat 12: |
1706
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
93.74g |
|
218.60g |
|
3683*
|
1977
|
| Fri 11: |
2170
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
91.03g |
|
271.44g |
|
-
|
-
|
| Thu 10: |
2011
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
90.62g |
|
225.93g |
|
3698
|
1687
|
| Wed 9: |
1893 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
84.47g |
|
262.09g |
|
3668
|
1775
|
| Tue 8: |
1742
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
98.28g |
|
247.26g |
|
3621*
|
1879
|
| Mon 7: |
2325
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
135.81g |
|
257.39g |
|
3621
|
1296
|
| September 2018 |
| Sun 16: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
83.24g |
|
61.33g |
|
3494*
|
2475
|
| Sat 15: |
2221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
124.53g |
|
236.62g |
|
3541*
|
1320
|
| Fri 14: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
114.95g |
|
240.99g |
|
-
|
-
|
