| September 2024 |
| Fri 20: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
48.40g |
|
56.96g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
34.95g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
58.83g |
|
77.71g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
35.74g |
|
71.43g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
22.44g |
|
12.13g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
25.63g |
|
35.80g |
|
-
|
-
|
| Tue 26: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
19.50g |
|
16.25g |
|
-
|
-
|
| Mon 25: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
26.70g |
|
48.60g |
|
-
|
-
|
| Fri 22: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
32.79g |
|
27.63g |
|
-
|
-
|
| Thu 21: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
56.22g |
|
60.27g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
66.90g |
|
68.32g |
|
-
|
-
|
| Fri 28: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
3.02g |
|
1.06g |
|
-
|
-
|
| Fri 14: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
45.12g |
|
40.67g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
74.49g |
|
84.38g |
|
-
|
-
|
| Sun 7: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
99.52g |
|
124.01g |
|
-
|
-
|
| Wed 3: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
54.65g |
|
80.47g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
48.01g |
|
88.75g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
54.28g |
|
51.64g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
57.00g |
|
61.84g |
|
-
|
-
|
| Mon 8: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
68.00g |
|
79.00g |
|
-
|
-
|
