| July 2021 |
| Sun 18: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
24.60g |
|
168.13g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
44.23g |
|
159.40g |
|
-
|
-
|
| Tue 9: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
36.71g |
|
195.19g |
|
-
|
-
|
| Mon 8: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
35.17g |
|
163.34g |
|
-
|
-
|
| Sun 7: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
15.80g |
|
123.94g |
|
-
|
-
|
| Thu 4: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
33.25g |
|
135.50g |
|
-
|
-
|
| Tue 2: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
32.58g |
|
161.11g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
60.11g |
|
202.69g |
|
-
|
-
|
| Wed 27: |
1986 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
69.99g |
|
213.61g |
|
-
|
-
|
| Tue 26: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
41.08g |
|
214.41g |
|
-
|
-
|
| Mon 25: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
43.55g |
|
170.12g |
|
-
|
-
|
| Sun 24: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
41.41g |
|
163.49g |
|
-
|
-
|
| Sat 23: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
28.09g |
|
151.84g |
|
-
|
-
|
| Fri 22: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
66.16g |
|
145.11g |
|
-
|
-
|
| Thu 21: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
30.35g |
|
123.70g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
47.34g |
|
170.28g |
|
-
|
-
|
| Wed 9: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
25.56g |
|
219.38g |
|
-
|
-
|
| Tue 8: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
53.39g |
|
228.84g |
|
-
|
-
|
| Mon 7: |
2188 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
47.41g |
|
273.39g |
|
-
|
-
|
| Sun 6: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
43.96g |
|
168.52g |
|
-
|
-
|
