| August 2019 |
| Sun 11: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
34.16g |
|
75.76g |
|
-
|
-
|
| Mon 5: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
6.46g |
|
15.44g |
|
-
|
-
|
| Thu 1: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.60g |
|
25.50g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
47.68g |
|
0.77g |
|
-
|
-
|
| Fri 19: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
23.23g |
|
20.65g |
|
-
|
-
|
| Thu 18: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
61.80g |
|
29.74g |
|
-
|
-
|
| Wed 17: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
140.95g |
|
127.37g |
|
31.11g |
|
-
|
-
|
| Tue 16: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
54.22g |
|
56.28g |
|
-
|
-
|
| Mon 15: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
59.79g |
|
40.99g |
|
-
|
-
|
| Sun 14: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.00g |
|
3.00g |
|
-
|
-
|
| Fri 12: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
23.83g |
|
9.03g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
117.44g |
|
28.16g |
|
-
|
-
|
| Wed 12: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
77.67g |
|
21.55g |
|
-
|
-
|
| Tue 11: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
46.16g |
|
9.65g |
|
-
|
-
|
| Mon 10: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
117.48g |
|
16.85g |
|
-
|
-
|
| Sun 9: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
88.38g |
|
26.25g |
|
-
|
-
|
| Sat 8: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
80.59g |
|
15.20g |
|
-
|
-
|
| Fri 7: |
1476 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
108.60g |
|
72.67g |
|
-
|
-
|
