| September 2024 |
| Sun 8: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
34.64g |
|
23.25g |
|
-
|
-
|
| Sat 7: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
60.25g |
|
100.74g |
|
-
|
-
|
| Fri 6: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
70.54g |
|
75.20g |
|
-
|
-
|
| Thu 5: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
74.70g |
|
76.59g |
|
-
|
-
|
| Wed 4: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
81.94g |
|
80.37g |
|
-
|
-
|
| Tue 3: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
63.40g |
|
69.71g |
|
-
|
-
|
| Mon 2: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
26.05g |
|
18.36g |
|
-
|
-
|
| Sun 1: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
70.41g |
|
100.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
50.99g |
|
105.62g |
|
-
|
-
|
| Fri 30: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
30.82g |
|
29.64g |
|
-
|
-
|
| Thu 29: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
49.06g |
|
65.99g |
|
-
|
-
|
| Wed 28: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
73.29g |
|
79.93g |
|
-
|
-
|
| Tue 27: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
48.64g |
|
45.33g |
|
-
|
-
|
| Mon 26: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
55.68g |
|
88.46g |
|
-
|
-
|
| Sun 25: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
59.12g |
|
87.76g |
|
-
|
-
|
| Sat 24: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
56.66g |
|
84.88g |
|
-
|
-
|
| Fri 23: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
62.45g |
|
130.61g |
|
-
|
-
|
| Thu 22: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
48.88g |
|
108.30g |
|
-
|
-
|
| Wed 21: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
55.56g |
|
113.63g |
|
-
|
-
|
| Tue 20: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
54.72g |
|
97.02g |
|
-
|
-
|
