| June 2020 |
| Thu 25: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.70g |
|
16.00g |
|
-
|
-
|
| Wed 24: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
28.99g |
|
49.57g |
|
-
|
-
|
| Tue 23: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
73.53g |
|
148.62g |
|
2175*
|
 719
|
| Mon 22: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
63.77g |
|
150.04g |
|
1972*
|
787
|
| Sun 21: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
53.89g |
|
169.26g |
|
2125*
|
735
|
| November 2018 |
| Tue 20: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
16.06g |
|
30.78g |
|
-
|
-
|
| Mon 19: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
51.62g |
|
141.25g |
|
-
|
-
|
| Mon 5: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
62.36g |
|
109.16g |
|
-
|
-
|
| Thu 1: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
19.55g |
|
53.23g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
59.15g |
|
101.84g |
|
-
|
-
|
| Tue 30: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
61.52g |
|
96.65g |
|
-
|
-
|
| Mon 29: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
41.64g |
|
41.07g |
|
-
|
-
|
| Sun 28: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
55.04g |
|
127.88g |
|
-
|
-
|
| Sat 27: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
74.04g |
|
163.90g |
|
-
|
-
|
| Fri 26: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
69.47g |
|
100.28g |
|
-
|
-
|
| Thu 25: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
93.86g |
|
88.91g |
|
-
|
-
|
| Wed 24: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
77.32g |
|
99.73g |
|
-
|
-
|
| Tue 23: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
61.77g |
|
58.01g |
|
-
|
-
|
| Mon 22: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
57.25g |
|
41.36g |
|
-
|
-
|
