| February 2019 |
| Wed 27: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
74.20g |
|
111.77g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
1521*
|
-
|
| January 2019 |
| Thu 17: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
6.30g |
|
65.20g |
|
-
|
-
|
| Wed 2: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
40.15g |
|
107.80g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Tue 16: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
53.80g |
|
103.05g |
|
1636*
|
 533
|
| Mon 15: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
81.90g |
|
124.94g |
|
-
|
-
|
| Sun 14: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
78.42g |
|
130.27g |
|
-
|
-
|
| Fri 12: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
52.94g |
|
99.02g |
|
-
|
-
|
| Thu 11: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
65.34g |
|
146.45g |
|
-
|
-
|
| Wed 10: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
37.67g |
|
128.34g |
|
1714*
|
661
|
| Tue 9: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
61.31g |
|
138.88g |
|
-
|
-
|
| Fri 5: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
50.36g |
|
126.31g |
|
-
|
-
|
| Thu 4: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
71.37g |
|
121.05g |
|
1888*
|
767
|
| Wed 3: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
45.45g |
|
152.16g |
|
1690*
|
657
|
| Tue 2: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
39.79g |
|
183.77g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
32.22g |
|
159.85g |
|
-
|
-
|
| Sat 29: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
42.92g |
|
171.75g |
|
-
|
-
|
| Wed 26: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
15.97g |
|
36.63g |
|
-
|
-
|
| Sun 23: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
24.29g |
|
52.38g |
|
1766*
|
520
|
| Sat 22: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
36.25g |
|
122.69g |
|
1665*
|
491
|
