schwester04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Fri 25: 675 * 40%
Fat:
 
Prot:
 
Carbs:
22.48g
 
34.64g
 
78.87g
- -
July 2019
Fri 5: 68 * 4%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
June 2019
Fri 21: 361 * 21%
Fat:
 
Prot:
 
Carbs:
26.34g
 
23.63g
 
5.78g
- -
Tue 18: 1321 * 78%
Fat:
 
Prot:
 
Carbs:
56.46g
 
76.20g
 
131.64g
- -
Thu 6: 457 * 27%
Fat:
 
Prot:
 
Carbs:
19.06g
 
22.97g
 
49.53g
- -
May 2019
Fri 31: - - 4725* -
Thu 30: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
104.57g
 
79.09g
 
105.71g
- -
Wed 29: 857 * 50%
Fat:
 
Prot:
 
Carbs:
37.06g
 
46.43g
 
83.42g
4415*  3558
Mon 27: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
64.32g
 
47.11g
 
115.97g
- -
Wed 22: 692 * 41%
Fat:
 
Prot:
 
Carbs:
16.63g
 
37.97g
 
95.00g
- -
Sat 18: 1312 * 77%
Fat:
 
Prot:
 
Carbs:
57.05g
 
50.88g
 
148.09g
4476*  3164
Fri 17: 547 * 32%
Fat:
 
Prot:
 
Carbs:
25.11g
 
22.00g
 
55.86g
- -
Thu 16: 1391 * 82%
Fat:
 
Prot:
 
Carbs:
62.65g
 
61.22g
 
145.43g
4829*  3438
Wed 15: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
94.97g
 
82.38g
 
80.78g
4661*  3153
Tue 14: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
58.01g
 
82.99g
 
96.43g
- -
Mon 13: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
51.71g
 
69.30g
 
122.61g
- -
Thu 9: 941 * 55%
Fat:
 
Prot:
 
Carbs:
54.47g
 
61.16g
 
51.80g
- -
April 2019
Wed 10: 187 * 11%
Fat:
 
Prot:
 
Carbs:
14.40g
 
8.60g
 
5.20g
- -
Thu 4: 466 * 27%
Fat:
 
Prot:
 
Carbs:
33.50g
 
23.60g
 
16.10g
- -
Wed 3: 923 * 54%
Fat:
 
Prot:
 
Carbs:
37.47g
 
28.23g
 
120.30g
- -
Mon 1: 351 * 21%
Fat:
 
Prot:
 
Carbs:
12.14g
 
47.50g
 
8.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.