| December 2020 |
| Thu 24: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.25g |
|
31.67g |
|
-
|
-
|
| Mon 21: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
51.72g |
|
18.18g |
|
-
|
-
|
| Sun 20: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
28.81g |
|
65.46g |
|
-
|
-
|
| Sat 19: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
49.27g |
|
179.36g |
|
-
|
-
|
| Fri 18: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
47.74g |
|
84.95g |
|
-
|
-
|
| Thu 17: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
29.43g |
|
39.61g |
|
-
|
-
|
| Tue 15: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
27.66g |
|
47.15g |
|
-
|
-
|
| Mon 14: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
30.60g |
|
71.38g |
|
-
|
-
|
| Sun 13: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
54.42g |
|
109.37g |
|
-
|
-
|
| Sat 12: |
1837 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
48.34g |
|
121.39g |
|
-
|
-
|
| Thu 10: |
2210 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
83.39g |
|
166.34g |
|
-
|
-
|
| Wed 9: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.67g |
|
82.12g |
|
-
|
-
|
| Tue 8: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
32.85g |
|
83.45g |
|
-
|
-
|
| Mon 7: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
53.10g |
|
134.37g |
|
-
|
-
|
| Sun 6: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
66.42g |
|
109.75g |
|
-
|
-
|
| Sat 5: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
40.76g |
|
37.80g |
|
-
|
-
|
| Wed 2: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
12.66g |
|
35.45g |
|
-
|
-
|
| Tue 1: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
24.35g |
|
33.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
19.28g |
|
69.34g |
|
-
|
-
|
| Sun 29: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
32.44g |
|
95.25g |
|
-
|
-
|
