| December 2018 |
| Fri 21: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Sun 2: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Sun 18: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.89g |
|
3.33g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
27.46g |
|
93.18g |
|
-
|
-
|
| Sun 16: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| Sun 9: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
13.45g |
|
8.04g |
|
-
|
-
|
| Sat 8: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
43.87g |
|
127.28g |
|
1712*
|
 806
|
