| January 2023 |
| Mon 2: |
705 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
32.43g |
|
82.23g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
2026 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
60.63g |
|
282.05g |
|
3426*
|
 1400
|
| May 2022 |
| Tue 10: |
986 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
115.40g |
|
12.71g |
|
-
|
-
|
| Wed 4: |
831 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
110.04g |
|
31.67g |
|
-
|
-
|
| Tue 3: |
1014 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
76.43g |
|
50.80g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
-
|
-
|
|
4392*
|
-
|
| February 2022 |
| Mon 7: |
1629 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
68.54g |
|
191.81g |
|
-
|
-
|
| Sun 6: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
69.38g |
|
107.50g |
|
-
|
-
|
| Wed 2: |
3514 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
163.62g |
|
416.35g |
|
-
|
-
|
| Tue 1: |
1907 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
80.64g |
|
231.27g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
37.30g |
|
161.70g |
|
-
|
-
|
| Fri 28: |
803 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
50.61g |
|
63.18g |
|
-
|
-
|
| Thu 27: |
2710 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
118.44g |
|
326.46g |
|
-
|
-
|
| Wed 26: |
1663 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
67.47g |
|
130.27g |
|
-
|
-
|
| Tue 25: |
1192 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
72.82g |
|
148.26g |
|
-
|
-
|
| Mon 17: |
2185 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
179.70g |
|
159.60g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
-
|
-
|
|
2543*
|
-
|
| November 2021 |
| Wed 17: |
906 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
101.18g |
|
20.21g |
|
-
|
-
|
| Wed 10: |
780 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
99.50g |
|
31.70g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
345 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.50g |
|
19.50g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
489 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
86.96g |
|
3.02g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1270 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
110.62g |
|
129.72g |
|
-
|
-
|
