| October 2018 |
| Sat 6: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
34.68g |
|
103.38g |
|
2011*
|
 1269
|
| Fri 5: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
10.15g |
|
36.75g |
|
-
|
-
|
| Thu 4: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
34.55g |
|
95.52g |
|
2523*
|
1812
|
| Wed 3: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
59.78g |
|
206.50g |
|
2744*
|
1091
|
| Tue 2: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
60.35g |
|
197.75g |
|
2642*
|
1382
|
| Mon 1: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
56.36g |
|
168.10g |
|
2554*
|
1141
|
| September 2018 |
| Sun 30: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
91.36g |
|
97.24g |
|
2753*
|
1770
|
| Sat 29: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
79.41g |
|
147.25g |
|
-
|
-
|
| Fri 28: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
40.34g |
|
204.00g |
|
2437*
|
812
|
| Thu 27: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
58.06g |
|
104.09g |
|
2517*
|
1616
|
| Wed 26: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
33.03g |
|
122.18g |
|
2160*
|
1444
|
| Tue 25: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
38.60g |
|
167.61g |
|
2878*
|
1828
|
| Mon 24: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
17.13g |
|
73.80g |
|
-
|
-
|
| Sun 23: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
24.35g |
|
80.45g |
|
-
|
-
|
| Sat 22: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
66.40g |
|
74.94g |
|
-
|
-
|
| Fri 21: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
64.98g |
|
230.38g |
|
-
|
-
|
| Thu 20: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
58.01g |
|
108.76g |
|
2597*
|
1537
|
| Wed 19: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
50.48g |
|
104.40g |
|
2452*
|
1431
|
| Tue 18: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
48.91g |
|
196.40g |
|
2810*
|
1527
|
| Mon 17: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
36.44g |
|
137.08g |
|
2983*
|
1864
|
