| November 2020 |
| Wed 18: |
648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
53.02g |
|
22.95g |
|
-
|
-
|
| Tue 17: |
1460 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
95.92g |
|
75.40g |
|
-
|
-
|
| Mon 16: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
102.02g |
|
12.91g |
|
-
|
-
|
| Sun 15: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
170.53g |
|
4.18g |
|
-
|
-
|
| Sat 14: |
1227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
125.60g |
|
28.08g |
|
-
|
-
|
| Mon 9: |
207 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
30.43g |
|
21.42g |
|
-
|
-
|
| Sun 8: |
42 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.21g |
|
11.05g |
|
-
|
-
|
| Sat 7: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
84.89g |
|
64.28g |
|
-
|
-
|
| Fri 6: |
529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
89.24g |
|
11.05g |
|
-
|
-
|
| Thu 5: |
1011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
109.29g |
|
44.52g |
|
-
|
-
|
| Wed 4: |
631 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
40.21g |
|
11.72g |
|
-
|
-
|
| Tue 3: |
744 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
128.93g |
|
23.74g |
|
-
|
-
|
| Mon 2: |
806 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
139.68g |
|
34.30g |
|
-
|
-
|
| Sun 1: |
42 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.21g |
|
11.05g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
530 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
72.34g |
|
45.07g |
|
-
|
-
|
| Fri 30: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
125.40g |
|
17.30g |
|
-
|
-
|
| Thu 29: |
817 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
110.86g |
|
74.42g |
|
-
|
-
|
| Wed 28: |
878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
148.96g |
|
18.95g |
|
-
|
-
|
| Tue 27: |
586 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
96.78g |
|
37.51g |
|
-
|
-
|
| Mon 26: |
1077 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
141.64g |
|
66.47g |
|
-
|
-
|
