| August 2012 |
| Mon 27: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
59.06g |
|
169.23g |
|
2835*
|
 1492
|
| Sun 26: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
115.07g |
|
88.73g |
|
3025*
|
1778
|
| Sat 25: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
44.68g |
|
80.51g |
|
3161*
|
2346
|
| Fri 24: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
72.79g |
|
118.81g |
|
-
|
-
|
| Thu 23: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
95.34g |
|
109.08g |
|
2946*
|
1715
|
| Wed 22: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
156.28g |
|
118.65g |
|
2798*
|
1170
|
| Tue 21: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
88.30g |
|
131.16g |
|
2833*
|
1550
|
| Mon 20: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
110.71g |
|
108.52g |
|
2814*
|
1461
|
| Sun 19: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
80.24g |
|
92.68g |
|
3016*
|
1930
|
| Sat 18: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
71.67g |
|
81.27g |
|
3100*
|
2147
|
| Fri 17: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
96.50g |
|
106.16g |
|
-
|
-
|
| Thu 16: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
98.30g |
|
108.14g |
|
2861*
|
1500
|
| Wed 15: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
108.40g |
|
123.71g |
|
3101*
|
1809
|
| Tue 14: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
130.84g |
|
115.57g |
|
2859*
|
1355
|
| Mon 13: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
100.58g |
|
97.47g |
|
2713*
|
1456
|
| Sun 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
82.06g |
|
85.30g |
|
2762*
|
1493
|
| Sat 11: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
48.06g |
|
65.30g |
|
2746*
|
1962
|
| October 2010 |
| Mon 18: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
126.70g |
|
120.34g |
|
-
|
-
|
| Sun 17: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
90.41g |
|
106.39g |
|
-
|
-
|
| Sat 16: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
143.49g |
|
122.23g |
|
-
|
-
|
