| February 2021 |
| Sat 6: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
54.93g |
|
29.94g |
|
-
|
-
|
| Tue 2: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
29.63g |
|
34.33g |
|
-
|
-
|
| Mon 1: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
36.61g |
|
35.31g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
46.27g |
|
48.19g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
50.72g |
|
91.80g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.57g |
|
12.62g |
|
-
|
-
|
| Tue 4: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
44.44g |
|
85.94g |
|
1819*
|
 1036
|
| Mon 3: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
33.16g |
|
35.31g |
|
-
|
-
|
| Sat 1: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
50.61g |
|
24.47g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
38.26g |
|
38.94g |
|
-
|
-
|
| Thu 30: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
17.20g |
|
66.37g |
|
-
|
-
|
| Wed 29: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
38.64g |
|
70.70g |
|
-
|
-
|
| Tue 28: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
26.76g |
|
46.30g |
|
1734*
|
1172
|
| Mon 27: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
42.97g |
|
70.17g |
|
-
|
-
|
| Sun 26: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
52.79g |
|
47.79g |
|
-
|
-
|
| Sat 25: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
49.57g |
|
60.94g |
|
-
|
-
|
| Fri 24: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
50.66g |
|
105.31g |
|
1756*
|
958
|
| Thu 23: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
42.44g |
|
67.49g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
22.18g |
|
29.35g |
|
-
|
-
|
