| September 2019 |
| Tue 10: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
27.17g |
|
112.76g |
|
-
|
-
|
| Mon 9: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
38.39g |
|
173.64g |
|
-
|
-
|
| Sun 8: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
56.34g |
|
173.38g |
|
-
|
-
|
| Sat 7: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
76.43g |
|
232.69g |
|
-
|
-
|
| Fri 6: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
49.79g |
|
116.35g |
|
-
|
-
|
| Thu 5: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
69.84g |
|
125.12g |
|
-
|
-
|
| Wed 4: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
38.12g |
|
206.85g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
74.69g |
|
121.79g |
|
-
|
-
|
| Wed 28: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
83.93g |
|
153.93g |
|
-
|
-
|
| Tue 27: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
46.58g |
|
178.49g |
|
-
|
-
|
| Mon 26: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
45.36g |
|
138.27g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.58g |
|
22.63g |
|
-
|
-
|
| Tue 21: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
31.64g |
|
188.53g |
|
-
|
-
|
| Mon 20: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
32.20g |
|
135.09g |
|
-
|
-
|
| Fri 17: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
4.06g |
|
51.64g |
|
-
|
-
|
| Thu 16: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
26.77g |
|
100.82g |
|
-
|
-
|
| Wed 15: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
30.70g |
|
185.04g |
|
-
|
-
|
| Tue 14: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
63.98g |
|
57.30g |
|
-
|
-
|
| Mon 13: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
39.38g |
|
165.45g |
|
-
|
-
|
| Sun 12: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
41.20g |
|
120.80g |
|
-
|
-
|
