| December 2018 |
| Sun 2: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
23.26g |
|
227.20g |
|
-
|
-
|
| Sat 1: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
69.85g |
|
188.41g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.77g |
|
52.90g |
|
-
|
-
|
| Wed 24: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
67.45g |
|
146.09g |
|
-
|
-
|
| Tue 23: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
38.35g |
|
76.52g |
|
-
|
-
|
| Mon 22: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
19.27g |
|
149.66g |
|
1798*
|
 731
|
| Sun 21: |
4685 *
|
335%
|
Fat: |
|
Prot: |
|
Carbs: |
240.42g |
|
59.50g |
|
609.78g |
|
-
|
-
|
| Sat 20: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
39.38g |
|
74.14g |
|
-
|
-
|
| Fri 19: |
1946 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
60.91g |
|
195.73g |
|
-
|
-
|
| Thu 18: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
61.80g |
|
115.33g |
|
2659*
|
1339
|
| Wed 17: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
69.62g |
|
240.70g |
|
1671*
|
 20
|
| Tue 16: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
90.40g |
|
173.75g |
|
2729*
|
956
|
| Mon 15: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
52.52g |
|
109.65g |
|
1963*
|
1045
|
| Sun 14: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
103.66g |
|
114.72g |
|
1620*
|
246
|
| Sat 13: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
14.23g |
|
90.26g |
|
2046*
|
1338
|
| Fri 12: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
110.42g |
|
135.96g |
|
1711*
|
141
|
| Thu 11: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
58.16g |
|
184.79g |
|
2970*
|
1709
|
| Wed 10: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
72.64g |
|
145.05g |
|
1606*
|
442
|
| Tue 9: |
1782 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
80.56g |
|
259.23g |
|
2894*
|
1112
|
| Mon 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
55.09g |
|
209.78g |
|
2782*
|
1577
|
