| September 2024 |
| Fri 20: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
67.21g |
|
208.92g |
|
-
|
-
|
| Thu 19: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
67.36g |
|
259.78g |
|
-
|
-
|
| Wed 18: |
2439 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
92.60g |
|
317.28g |
|
-
|
-
|
| Tue 17: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
74.41g |
|
192.92g |
|
-
|
-
|
| Mon 16: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
93.50g |
|
242.21g |
|
-
|
-
|
| Sun 15: |
2766 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
77.71g |
|
417.15g |
|
-
|
-
|
| Sat 14: |
2997 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
114.65g |
|
438.51g |
|
-
|
-
|
| Fri 13: |
1922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
80.42g |
|
296.95g |
|
-
|
-
|
| Thu 12: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
68.81g |
|
186.02g |
|
-
|
-
|
| Wed 11: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
62.36g |
|
257.55g |
|
-
|
-
|
| Tue 10: |
1879 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
94.01g |
|
216.05g |
|
-
|
-
|
| Mon 9: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
89.10g |
|
212.54g |
|
-
|
-
|
| Sun 8: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
83.74g |
|
252.19g |
|
-
|
-
|
| Sat 7: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
76.37g |
|
196.81g |
|
-
|
-
|
| Fri 6: |
987 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
41.89g |
|
120.81g |
|
-
|
-
|
| Thu 5: |
2016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
87.74g |
|
266.20g |
|
-
|
-
|
| Wed 4: |
1651 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
98.03g |
|
171.12g |
|
-
|
-
|
| Tue 3: |
1896 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
82.97g |
|
282.67g |
|
-
|
-
|
| Mon 2: |
2764 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
163.93g |
|
355.92g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
16.82g |
|
46.28g |
|
-
|
-
|
