| September 2012 |
| Tue 11: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
22.00g |
|
75.00g |
|
-
|
-
|
| July 2011 |
| Sat 16: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
73.10g |
|
219.96g |
|
2819*
|
 1347
|
| May 2011 |
| Mon 23: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
120.17g |
|
252.96g |
|
2726*
|
809
|
| Sun 22: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
35.00g |
|
2819*
|
2519
|
| December 2010 |
| Thu 30: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
77.31g |
|
149.79g |
|
-
|
-
|
| Sun 26: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
55.50g |
|
203.85g |
|
-
|
-
|
| Sat 25: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
74.18g |
|
124.82g |
|
-
|
-
|
| November 2010 |
| Sun 28: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
71.51g |
|
140.75g |
|
-
|
-
|
| Mon 8: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.90g |
|
60.20g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.50g |
|
60.00g |
|
-
|
-
|
| Wed 29: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.20g |
|
32.80g |
|
-
|
-
|
| Thu 23: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
68.95g |
|
196.28g |
|
-
|
-
|
| Sun 19: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
12.00g |
|
121.00g |
|
-
|
-
|
| Sat 18: |
2397 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
149.03g |
|
326.15g |
|
3210*
|
813
|
| Fri 17: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
109.23g |
|
157.12g |
|
3253*
|
1512
|
| Thu 16: |
2279 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
110.63g |
|
245.11g |
|
-
|
-
|
| Wed 15: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
5.32g |
|
47.26g |
|
-
|
-
|
| Tue 14: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
93.48g |
|
226.72g |
|
3092*
|
1578
|
| Mon 13: |
1983 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
73.45g |
|
304.08g |
|
3092*
|
1109
|
| Sun 12: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
46.87g |
|
299.99g |
|
3092*
|
1230
|
