| September 2024 |
| Thu 12: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
47.12g |
|
188.41g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
11.48g |
|
30.52g |
|
-
|
-
|
| Mon 20: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
17.56g |
|
4.04g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
66.76g |
|
188.32g |
|
-
|
-
|
| Wed 20: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
44.13g |
|
179.70g |
|
-
|
-
|
| Tue 19: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
29.58g |
|
81.80g |
|
-
|
-
|
| Thu 14: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.29g |
|
49.69g |
|
-
|
-
|
| Sat 9: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
17.35g |
|
69.18g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
69.48g |
|
199.79g |
|
-
|
-
|
| Mon 22: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
58.63g |
|
87.20g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
44.99g |
|
138.77g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
11.10g |
|
38.54g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
8.72g |
|
29.26g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
14.84g |
|
37.87g |
|
-
|
-
|
| Fri 14: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
18.20g |
|
45.55g |
|
-
|
-
|
| Sat 8: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
29.21g |
|
35.57g |
|
-
|
-
|
| Wed 5: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.40g |
|
17.41g |
|
-
|
-
|
| Sun 2: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
45.06g |
|
59.75g |
|
-
|
-
|
| Sat 1: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
42.51g |
|
113.93g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
48.52g |
|
143.07g |
|
-
|
-
|
