| September 2024 |
| Tue 17: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
40.44g |
|
125.63g |
|
-
|
-
|
| Mon 16: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
72.31g |
|
175.04g |
|
-
|
-
|
| Sun 15: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
67.93g |
|
151.53g |
|
-
|
-
|
| Sat 14: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
37.59g |
|
132.82g |
|
-
|
-
|
| Fri 13: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
71.96g |
|
196.25g |
|
-
|
-
|
| Thu 12: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
85.37g |
|
208.84g |
|
-
|
-
|
| Wed 11: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
21.43g |
|
79.72g |
|
-
|
-
|
| Tue 10: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
39.88g |
|
174.50g |
|
-
|
-
|
| Mon 9: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
42.19g |
|
115.87g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
38.65g |
|
85.96g |
|
-
|
-
|
| Wed 21: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
54.93g |
|
132.79g |
|
-
|
-
|
| Tue 20: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
33.28g |
|
174.31g |
|
-
|
-
|
| Mon 19: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
38.23g |
|
110.01g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
71.37g |
|
209.52g |
|
-
|
-
|
| Tue 23: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
60.16g |
|
148.82g |
|
-
|
-
|
| Sat 20: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
28.67g |
|
60.56g |
|
-
|
-
|
| Fri 19: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
81.99g |
|
164.50g |
|
-
|
-
|
| Thu 18: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
39.91g |
|
73.50g |
|
-
|
-
|
| Wed 17: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
24.56g |
|
103.08g |
|
-
|
-
|
| Tue 16: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
86.52g |
|
172.72g |
|
-
|
-
|
