| September 2024 |
| Mon 16: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
76.91g |
|
130.82g |
|
-
|
-
|
| Sun 15: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
43.11g |
|
92.11g |
|
2593*
|
 1576
|
| Sat 14: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
58.86g |
|
97.85g |
|
-
|
-
|
| Fri 13: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
41.74g |
|
128.12g |
|
-
|
-
|
| Thu 12: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
40.40g |
|
139.08g |
|
-
|
-
|
| Wed 11: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
42.57g |
|
142.76g |
|
-
|
-
|
| Tue 10: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
44.73g |
|
150.41g |
|
-
|
-
|
| Mon 9: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
53.09g |
|
111.40g |
|
-
|
-
|
| Sun 8: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
49.29g |
|
139.18g |
|
-
|
-
|
| Sat 7: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
41.53g |
|
147.82g |
|
-
|
-
|
| Fri 6: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
76.08g |
|
130.42g |
|
-
|
-
|
| Thu 5: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
58.57g |
|
107.09g |
|
-
|
-
|
| Wed 4: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
42.76g |
|
124.84g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
41.97g |
|
128.36g |
|
-
|
-
|
| Thu 24: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
26.04g |
|
127.01g |
|
-
|
-
|
| Wed 23: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
56.61g |
|
162.45g |
|
-
|
-
|
| Tue 22: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
23.62g |
|
140.06g |
|
-
|
-
|
| Mon 21: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
40.79g |
|
92.71g |
|
-
|
-
|
| Sun 20: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
49.14g |
|
96.50g |
|
-
|
-
|
| Sat 19: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
49.72g |
|
192.30g |
|
-
|
-
|
