| September 2024 |
| Fri 6: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
6.30g |
|
18.53g |
|
-
|
-
|
| Thu 5: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
47.77g |
|
132.05g |
|
-
|
-
|
| Wed 4: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
33.56g |
|
58.13g |
|
-
|
-
|
| Tue 3: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
25.52g |
|
82.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
80.94g |
|
74.68g |
|
-
|
-
|
| Fri 30: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
48.53g |
|
43.52g |
|
-
|
-
|
| Thu 29: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
66.05g |
|
55.40g |
|
-
|
-
|
| Wed 28: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
56.72g |
|
47.91g |
|
-
|
-
|
| Tue 27: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
63.11g |
|
112.66g |
|
-
|
-
|
| Mon 26: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
71.02g |
|
53.17g |
|
-
|
-
|
| Sun 25: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
80.99g |
|
52.84g |
|
-
|
-
|
| Sat 24: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
35.66g |
|
58.99g |
|
-
|
-
|
| Fri 23: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
9.08g |
|
15.88g |
|
-
|
-
|
| Thu 22: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
78.73g |
|
81.49g |
|
-
|
-
|
| Wed 21: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
49.02g |
|
80.80g |
|
-
|
-
|
| Tue 20: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
35.34g |
|
56.22g |
|
-
|
-
|
| Mon 19: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
37.71g |
|
47.84g |
|
-
|
-
|
| Sun 18: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
54.87g |
|
53.28g |
|
-
|
-
|
| Sat 17: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
58.20g |
|
62.47g |
|
-
|
-
|
| Fri 16: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
37.84g |
|
45.02g |
|
-
|
-
|
