| November 2018 |
| Tue 20: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
28.13g |
|
37.10g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
44.08g |
|
0.00g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
17.40g |
|
35.89g |
|
-
|
-
|
| Sat 8: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
22.92g |
|
16.38g |
|
-
|
-
|
| Fri 7: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
76.11g |
|
131.62g |
|
-
|
-
|
| Thu 6: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
10.22g |
|
17.38g |
|
-
|
-
|
| Wed 5: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
91.83g |
|
131.57g |
|
-
|
-
|
| Tue 4: |
1215 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
83.36g |
|
81.25g |
|
-
|
-
|
| Mon 3: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
78.61g |
|
121.54g |
|
-
|
-
|
| Sun 2: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
74.53g |
|
83.18g |
|
-
|
-
|
| Sat 1: |
1011 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
56.52g |
|
85.45g |
|
-
|
-
|
