| June 2024 |
| Thu 6: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
29.77g |
|
140.46g |
|
1887*
|
 635
|
| January 2024 |
| Wed 10: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
38.38g |
|
113.32g |
|
2096*
|
1074
|
| Tue 9: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
38.01g |
|
132.55g |
|
1814*
|
563
|
| Mon 8: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
110.03g |
|
119.91g |
|
1814*
|
173
|
| Sun 7: |
2143 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
98.04g |
|
245.17g |
|
-
|
-
|
| Fri 5: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
37.14g |
|
146.11g |
|
-
|
-
|
| Thu 4: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
66.74g |
|
182.98g |
|
-
|
-
|
| Wed 3: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
44.17g |
|
144.18g |
|
1814*
|
637
|
| Tue 2: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
49.59g |
|
158.96g |
|
1814*
|
546
|
| Mon 1: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
60.64g |
|
179.15g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
43.30g |
|
110.13g |
|
-
|
-
|
| Sat 30: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
38.79g |
|
136.18g |
|
-
|
-
|
| Fri 29: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
70.05g |
|
153.63g |
|
1706*
|
278
|
| Thu 28: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
46.80g |
|
168.38g |
|
-
|
-
|
| Wed 27: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
41.04g |
|
154.39g |
|
1875*
|
607
|
| Tue 26: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
42.76g |
|
166.64g |
|
1919*
|
729
|
| Mon 25: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
47.23g |
|
209.86g |
|
2095*
|
554
|
| Fri 22: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
69.18g |
|
153.52g |
|
1963*
|
605
|
| Thu 21: |
2841 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
134.56g |
|
55.36g |
|
411.22g |
|
-
|
-
|
| Wed 20: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
57.85g |
|
76.39g |
|
1729*
|
640
|
