| March 2024 |
| Thu 7: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
9.97g |
|
25.89g |
|
-
|
-
|
| Tue 5: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.75g |
|
26.06g |
|
-
|
-
|
| Mon 4: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
12.10g |
|
26.09g |
|
-
|
-
|
| Sun 3: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.56g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
16.77g |
|
22.54g |
|
-
|
-
|
| Fri 1: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
10.85g |
|
25.78g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
1.60g |
|
9.56g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
75.78g |
|
184.59g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
44.62g |
|
220.68g |
|
-
|
-
|
| Wed 9: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
11.45g |
|
88.40g |
|
-
|
-
|
| Tue 8: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
62.79g |
|
400.31g |
|
-
|
-
|
| Mon 7: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
23.53g |
|
120.51g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
68.47g |
|
311.39g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
42.16g |
|
154.53g |
|
-
|
-
|
| Fri 16: |
1901 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
64.62g |
|
230.22g |
|
-
|
-
|
| Thu 15: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
91.15g |
|
120.85g |
|
-
|
-
|
| Tue 13: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
52.38g |
|
131.18g |
|
-
|
-
|
| Mon 12: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
44.76g |
|
163.08g |
|
-
|
-
|
| Sat 10: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
31.58g |
|
125.92g |
|
-
|
-
|
| Thu 8: |
1805 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
45.23g |
|
242.72g |
|
-
|
-
|
