| November 2018 |
| Mon 19: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
8.71g |
|
95.30g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
79.10g |
|
255.34g |
|
-
|
-
|
| Fri 26: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
22.72g |
|
161.31g |
|
-
|
-
|
| Thu 25: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
11.21g |
|
117.90g |
|
-
|
-
|
| Wed 24: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
18.69g |
|
111.47g |
|
-
|
-
|
| Tue 23: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
38.63g |
|
212.27g |
|
-
|
-
|
| Mon 22: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
35.89g |
|
273.55g |
|
-
|
-
|
| Sat 20: |
266 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.57g |
|
63.22g |
|
-
|
-
|
| Wed 3: |
534 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
24.15g |
|
49.36g |
|
-
|
-
|
| Tue 2: |
638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
15.10g |
|
135.17g |
|
-
|
-
|
| Mon 1: |
688 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
51.55g |
|
121.78g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
753 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
33.11g |
|
134.40g |
|
-
|
-
|
| Sat 29: |
712 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
20.19g |
|
152.34g |
|
-
|
-
|
| Fri 28: |
695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.27g |
|
119.14g |
|
-
|
-
|
| Thu 27: |
702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
16.95g |
|
132.21g |
|
-
|
-
|
| Wed 26: |
616 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.40g |
|
115.97g |
|
-
|
-
|
| Tue 25: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
14.62g |
|
58.78g |
|
-
|
-
|
| Mon 24: |
639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
14.65g |
|
105.01g |
|
-
|
-
|
| Sun 23: |
704 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
13.94g |
|
139.49g |
|
-
|
-
|
| Sat 22: |
550 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
26.63g |
|
110.88g |
|
-
|
-
|
