| November 2018 |
| Wed 28: |
1194 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
44.50g |
|
49.73g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
1332 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
54.68g |
|
88.76g |
|
-
|
-
|
| Mon 22: |
468 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.13g |
|
84.36g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
1467 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
71.10g |
|
152.40g |
|
3519*
|
 2052
|
| Thu 2: |
1754 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
44.30g |
|
253.10g |
|
-
|
-
|
| Wed 1: |
1133 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
39.31g |
|
182.95g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
587 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
16.73g |
|
78.53g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
21.20g |
|
20.80g |
|
-
|
-
|
| Fri 23: |
1328 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
58.68g |
|
106.72g |
|
-
|
-
|
| Thu 22: |
1516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
79.14g |
|
104.96g |
|
-
|
-
|
| Wed 21: |
963 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
42.43g |
|
98.96g |
|
-
|
-
|
| Tue 20: |
1398 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
48.11g |
|
190.87g |
|
-
|
-
|
| Sat 17: |
1292 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
58.00g |
|
103.20g |
|
-
|
-
|
| Sun 11: |
359 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
19.69g |
|
40.18g |
|
-
|
-
|
| Sat 10: |
1559 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
64.90g |
|
133.30g |
|
-
|
-
|
| Sun 4: |
726 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
11.62g |
|
87.03g |
|
-
|
-
|
| Sat 3: |
1706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
130.51g |
|
92.56g |
|
35.47g |
|
-
|
-
|
| Fri 2: |
1596 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
115.40g |
|
62.70g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1421 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
61.98g |
|
176.28g |
|
-
|
-
|
