| September 2024 |
| Sun 22: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
28.62g |
|
69.33g |
|
-
|
-
|
| Mon 16: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
50.10g |
|
10.10g |
|
-
|
-
|
| Thu 12: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
55.68g |
|
65.52g |
|
-
|
-
|
| Wed 11: |
472 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.69g |
|
50.89g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
463 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
63.40g |
|
24.00g |
|
-
|
-
|
| Sun 11: |
917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
47.41g |
|
69.98g |
|
-
|
-
|
| Sat 10: |
1304 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
121.96g |
|
67.87g |
|
-
|
-
|
| Fri 9: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
95.66g |
|
84.99g |
|
-
|
-
|
| Mon 5: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
95.85g |
|
66.95g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
144 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
16.70g |
|
4.50g |
|
-
|
-
|
| Wed 24: |
463 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
63.40g |
|
24.00g |
|
-
|
-
|
| Tue 23: |
909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
60.23g |
|
65.65g |
|
-
|
-
|
| Mon 22: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
46.70g |
|
10.75g |
|
-
|
-
|
| Sun 21: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
101.97g |
|
54.88g |
|
-
|
-
|
| Sat 20: |
935 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
46.10g |
|
45.45g |
|
-
|
-
|
| Fri 19: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
90.36g |
|
97.04g |
|
-
|
-
|
| Thu 18: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
51.92g |
|
114.78g |
|
-
|
-
|
| Wed 17: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
66.99g |
|
73.40g |
|
-
|
-
|
| Tue 16: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
57.10g |
|
75.21g |
|
-
|
-
|
| Mon 15: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
59.02g |
|
129.42g |
|
-
|
-
|
