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k.krasilnikova
Diet Calendar
September 2024

k.krasilnikova's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 529 Cals (Fat: 22.89g, Protein: 32.09g, Carbs: 44.27g)
Monthly Total: Exercise: 0 Cals   Food: 2644 Cals (Fat: 114.46g, Protein: 160.47g, Carbs: 221.35g)

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Daily Average Calorie Info

48%
of RDI*
(529 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 1100 calories (15 Aug 23)
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