manucapi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1928 Cals (Fat: 54.56g, Protein: 152.42g, Carbs: 201.36g)
Monthly Total: Exercise: 0 Cals   Food: 3857 Cals (Fat: 109.13g, Protein: 304.83g, Carbs: 402.72g)

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Daily Average Calorie Info

96%
of RDI*
(1928 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
*Based on an RDI of 2000 calories (22 Jul 24)
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