| July 2024 |
| Mon 29: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
49.51g |
|
68.83g |
|
-
|
-
|
| Wed 3: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
43.55g |
|
91.42g |
|
-
|
-
|
| Tue 2: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
26.24g |
|
111.77g |
|
-
|
-
|
| Mon 1: |
2445 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
92.26g |
|
233.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
92.49g |
|
140.27g |
|
-
|
-
|
| Sat 29: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
50.36g |
|
112.29g |
|
-
|
-
|
| Wed 26: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
43.06g |
|
27.73g |
|
-
|
-
|
| Tue 25: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
81.33g |
|
103.17g |
|
-
|
-
|
| Tue 18: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
14.61g |
|
16.37g |
|
-
|
-
|
| Mon 17: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
118.51g |
|
64.08g |
|
-
|
-
|
| Sun 16: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
145.11g |
|
122.18g |
|
-
|
-
|
| Sat 15: |
2029 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
76.13g |
|
197.87g |
|
-
|
-
|
| Fri 14: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
7.63g |
|
98.12g |
|
-
|
-
|
| Thu 13: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
89.88g |
|
180.35g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
94.78g |
|
117.19g |
|
-
|
-
|
| Tue 19: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
22.58g |
|
111.58g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| Wed 8: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
27.52g |
|
41.25g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
67.19g |
|
21.05g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
24.10g |
|
22.87g |
|
-
|
-
|
