| March 2024 |
| Sat 9: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
67.54g |
|
57.08g |
|
-
|
-
|
| Thu 11: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
52.81g |
|
138.43g |
|
-
|
-
|
| Tue 9: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
40.39g |
|
102.21g |
|
-
|
-
|
| Mon 8: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
52.54g |
|
91.20g |
|
-
|
-
|
| Sun 7: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
76.09g |
|
36.33g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
49.90g |
|
93.54g |
|
-
|
-
|
| Wed 26: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
67.79g |
|
23.12g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
32.33g |
|
55.35g |
|
-
|
-
|
| Wed 14: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
47.72g |
|
79.92g |
|
-
|
-
|
| Tue 13: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
49.12g |
|
132.19g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
66.70g |
|
93.82g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
59.32g |
|
82.57g |
|
-
|
-
|
| Wed 27: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
63.39g |
|
96.53g |
|
-
|
-
|
| Mon 11: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
98.90g |
|
116.76g |
|
-
|
-
|
| Sat 9: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
41.12g |
|
86.34g |
|
-
|
-
|
| Mon 4: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
61.03g |
|
60.04g |
|
-
|
-
|
| Sat 2: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
23.58g |
|
48.44g |
|
-
|
-
|
| Fri 1: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
75.07g |
|
109.95g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
41.97g |
|
117.63g |
|
-
|
-
|
