| September 2024 |
| Sat 7: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
22.25g |
|
2.04g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
70.48g |
|
126.03g |
|
-
|
-
|
| Tue 16: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
74.42g |
|
60.45g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
83.81g |
|
22.06g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
53.44g |
|
188.92g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
61.74g |
|
96.03g |
|
-
|
-
|
| Tue 24: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
52.56g |
|
90.77g |
|
-
|
-
|
| Mon 23: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
50.93g |
|
61.20g |
|
-
|
-
|
| Wed 4: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
47.76g |
|
157.81g |
|
-
|
-
|
| Tue 3: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
52.14g |
|
120.42g |
|
-
|
-
|
| Mon 2: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
79.50g |
|
81.37g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
22.49g |
|
4.33g |
|
-
|
-
|
| Fri 22: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
75.65g |
|
80.49g |
|
-
|
-
|
| Thu 21: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
99.13g |
|
89.27g |
|
-
|
-
|
| Wed 20: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
102.96g |
|
90.31g |
|
-
|
-
|
| Tue 19: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
65.74g |
|
28.88g |
|
-
|
-
|
| Thu 14: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
21.14g |
|
70.37g |
|
-
|
-
|
| Wed 13: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
38.67g |
|
79.91g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
58.19g |
|
171.28g |
|
-
|
-
|
| Wed 5: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
50.43g |
|
126.74g |
|
-
|
-
|
