nadjanori's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 367 * 23%
Fat:
 
Prot:
 
Carbs:
16.75g
 
20.80g
 
32.60g
- -
February 2024
Mon 26: 451 * 28%
Fat:
 
Prot:
 
Carbs:
29.69g
 
16.10g
 
28.88g
- -
December 2023
Mon 18: 592 * 37%
Fat:
 
Prot:
 
Carbs:
16.16g
 
23.18g
 
88.42g
- -
Wed 13: 861 * 54%
Fat:
 
Prot:
 
Carbs:
42.80g
 
32.86g
 
83.02g
- -
Tue 12: 750 * 47%
Fat:
 
Prot:
 
Carbs:
37.00g
 
9.50g
 
100.00g
- -
June 2019
Fri 7: 1013 * 63%
Fat:
 
Prot:
 
Carbs:
39.93g
 
18.65g
 
143.71g
- -
May 2019
Tue 7: 798 * 50%
Fat:
 
Prot:
 
Carbs:
46.50g
 
9.00g
 
82.50g
- -
Wed 1: 200 * 11%
Fat:
 
Prot:
 
Carbs:
9.74g
 
2.85g
 
26.86g
- -
April 2019
Sat 27: 835 * 46%
Fat:
 
Prot:
 
Carbs:
11.80g
 
8.80g
 
168.00g
- -
October 2018
Sat 13: 176 * 10%
Fat:
 
Prot:
 
Carbs:
1.31g
 
22.05g
 
18.92g
- -
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