.Ysera.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Tue 6: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
6.00g
- -
October 2018
Fri 26: 1075 * 74%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.44g
 
19.79g
- -
Thu 25: 1100 * 76%
Fat:
 
Prot:
 
Carbs:
39.21g
 
87.41g
 
92.91g
- -
Wed 24: 633 * 44%
Fat:
 
Prot:
 
Carbs:
21.52g
 
32.53g
 
76.26g
- -
Tue 23: 829 * 57%
Fat:
 
Prot:
 
Carbs:
12.72g
 
28.66g
 
143.81g
- -
Mon 22: 1026 * 71%
Fat:
 
Prot:
 
Carbs:
34.12g
 
86.98g
 
87.66g
- -
Sun 21: 324 * 22%
Fat:
 
Prot:
 
Carbs:
3.46g
 
14.87g
 
65.93g
- -
Sat 20: 36 * 2%
Fat:
 
Prot:
 
Carbs:
1.37g
 
1.41g
 
5.48g
- -
Fri 19: 325 * 22%
Fat:
 
Prot:
 
Carbs:
9.38g
 
17.64g
 
49.54g
- -
Thu 18: 61 * 4%
Fat:
 
Prot:
 
Carbs:
3.09g
 
2.71g
 
6.56g
- -
Wed 17: 6000 * 414%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Tue 16: 1795 * 124%
Fat:
 
Prot:
 
Carbs:
78.26g
 
44.83g
 
205.87g
- -
Mon 15: 1346 * 93%
Fat:
 
Prot:
 
Carbs:
48.49g
 
35.18g
 
170.50g
- -
Sun 14: 596 * 41%
Fat:
 
Prot:
 
Carbs:
10.53g
 
57.00g
 
73.04g
- -
Sat 13: 903 * 62%
Fat:
 
Prot:
 
Carbs:
10.79g
 
71.00g
 
135.03g
- -
Fri 12: 1444 * 100%
Fat:
 
Prot:
 
Carbs:
51.82g
 
44.67g
 
201.55g
- -
Thu 11: 1431 * 99%
Fat:
 
Prot:
 
Carbs:
43.24g
 
113.15g
 
142.06g
- -
Wed 10: 782 * 54%
Fat:
 
Prot:
 
Carbs:
19.29g
 
62.69g
 
81.66g
- -
Tue 9: 1260 * 81%
Fat:
 
Prot:
 
Carbs:
44.96g
 
57.36g
 
151.25g
- -
Mon 8: 497 * 32%
Fat:
 
Prot:
 
Carbs:
12.16g
 
47.82g
 
46.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.