| September 2024 |
| Mon 2: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
63.30g |
|
131.33g |
|
-
|
-
|
| Sun 1: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
32.44g |
|
48.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
53.78g |
|
84.67g |
|
-
|
-
|
| Fri 30: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
34.48g |
|
61.27g |
|
-
|
-
|
| Thu 29: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
47.54g |
|
79.21g |
|
-
|
-
|
| Tue 27: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
64.62g |
|
96.53g |
|
-
|
-
|
| Mon 26: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
51.72g |
|
107.35g |
|
-
|
-
|
| Wed 14: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
30.55g |
|
119.23g |
|
-
|
-
|
| Tue 13: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
46.98g |
|
92.84g |
|
-
|
-
|
| Tue 6: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
47.96g |
|
82.58g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
57.01g |
|
58.56g |
|
-
|
-
|
| Tue 28: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
49.41g |
|
73.06g |
|
-
|
-
|
| Mon 27: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
52.23g |
|
62.77g |
|
-
|
-
|
| Sun 26: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
33.53g |
|
2.77g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
36.39g |
|
65.71g |
|
-
|
-
|
| Sun 21: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
25.23g |
|
133.68g |
|
-
|
-
|
| Sat 20: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
3.41g |
|
36.77g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
54.49g |
|
91.66g |
|
-
|
-
|
| Fri 18: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
31.20g |
|
39.00g |
|
-
|
-
|
| Thu 17: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.82g |
|
113.68g |
|
-
|
-
|
