| October 2018 |
| Sun 21: |
877 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
47.62g |
|
83.40g |
|
811*
|
 66
|
| Sat 20: |
-
|
-
|
|
3146*
|
-
|
| Fri 19: |
-
|
-
|
|
3216*
|
-
|
| Thu 18: |
-
|
-
|
|
3208*
|
-
|
| Wed 17: |
-
|
-
|
|
3134*
|
-
|
| Tue 16: |
-
|
-
|
|
3233*
|
-
|
| Mon 15: |
-
|
-
|
|
3227*
|
-
|
| Sun 14: |
-
|
-
|
|
3613*
|
-
|
| Sat 13: |
-
|
-
|
|
3340*
|
-
|
| Fri 12: |
1353 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
82.16g |
|
126.32g |
|
3538*
|
 2185
|
| Thu 11: |
-
|
-
|
|
2702*
|
-
|
| Wed 10: |
-
|
-
|
|
1953*
|
-
|
| Tue 9: |
-
|
-
|
|
3341*
|
-
|
| Mon 8: |
-
|
-
|
|
3270*
|
-
|
| Sun 7: |
593 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
35.99g |
|
69.88g |
|
3373*
|
2780
|
| Sat 6: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
68.30g |
|
189.66g |
|
3104*
|
1763
|
| Fri 5: |
1388 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
101.30g |
|
152.84g |
|
3471*
|
2083
|
| Thu 4: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
50.98g |
|
168.76g |
|
3590*
|
2499
|
| Wed 3: |
373 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
27.99g |
|
44.88g |
|
3338*
|
2965
|
| Tue 2: |
-
|
-
|
|
3147*
|
-
|
