| May 2023 |
| Mon 1: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
58.39g |
|
104.39g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
9.50g |
|
69.72g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
42.56g |
|
126.00g |
|
-
|
-
|
| Sat 18: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
22.98g |
|
118.96g |
|
-
|
-
|
| Fri 17: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
16.26g |
|
73.28g |
|
-
|
-
|
| Wed 15: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
6.00g |
|
46.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
11.31g |
|
5.51g |
|
-
|
-
|
| Mon 30: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.41g |
|
27.80g |
|
-
|
-
|
| Sun 29: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
36.10g |
|
57.18g |
|
-
|
-
|
| Tue 24: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
31.45g |
|
66.30g |
|
-
|
-
|
| Sat 14: |
1380 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
65.55g |
|
77.24g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
5.90g |
|
45.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
24.95g |
|
308.80g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.58g |
|
134.15g |
|
-
|
-
|
| Sat 4: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
15.46g |
|
43.39g |
|
-
|
-
|
| Fri 3: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
44.93g |
|
140.12g |
|
-
|
-
|
| Thu 2: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
8.53g |
|
83.91g |
|
-
|
-
|
| Wed 1: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
19.44g |
|
67.60g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
14.80g |
|
76.85g |
|
-
|
-
|
