| July 2024 |
| Thu 25: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
37.77g |
|
166.48g |
|
-
|
-
|
| Thu 18: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
93.50g |
|
-
|
-
|
| Mon 15: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
34.29g |
|
150.55g |
|
-
|
-
|
| Sun 14: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
15.00g |
|
54.84g |
|
-
|
-
|
| Fri 12: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
49.59g |
|
129.27g |
|
-
|
-
|
| Thu 11: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
65.63g |
|
155.87g |
|
-
|
-
|
| Wed 10: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
66.41g |
|
123.53g |
|
-
|
-
|
| Mon 8: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
37.42g |
|
184.96g |
|
-
|
-
|
| Sun 7: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
14.74g |
|
120.47g |
|
-
|
-
|
| Fri 5: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
28.77g |
|
120.25g |
|
-
|
-
|
| Thu 4: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
28.00g |
|
78.00g |
|
-
|
-
|
| Wed 3: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
19.00g |
|
101.60g |
|
-
|
-
|
| Tue 2: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
103.28g |
|
219.93g |
|
-
|
-
|
| Mon 1: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
43.55g |
|
157.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
77.57g |
|
106.50g |
|
-
|
-
|
| Sat 29: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
42.84g |
|
76.10g |
|
-
|
-
|
| Thu 27: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
31.45g |
|
113.52g |
|
-
|
-
|
| Wed 26: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
66.21g |
|
156.23g |
|
-
|
-
|
| Tue 25: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
64.13g |
|
184.48g |
|
-
|
-
|
| Mon 24: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
51.00g |
|
254.00g |
|
-
|
-
|
