| September 2024 |
| Wed 11: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
54.12g |
|
90.57g |
|
-
|
-
|
| Tue 10: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
137.39g |
|
106.60g |
|
-
|
-
|
| Mon 9: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
85.47g |
|
74.57g |
|
-
|
-
|
| Sun 8: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
113.76g |
|
96.58g |
|
-
|
-
|
| Fri 6: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
42.67g |
|
81.22g |
|
-
|
-
|
| Thu 5: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
41.04g |
|
71.86g |
|
-
|
-
|
| Wed 4: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
41.51g |
|
45.82g |
|
-
|
-
|
| Tue 3: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
26.64g |
|
64.15g |
|
-
|
-
|
| Mon 2: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
6.76g |
|
57.83g |
|
-
|
-
|
| Sun 1: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
45.69g |
|
108.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
16.38g |
|
33.82g |
|
-
|
-
|
| Fri 30: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
59.50g |
|
82.61g |
|
-
|
-
|
| Thu 29: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
104.23g |
|
129.86g |
|
-
|
-
|
| Wed 28: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
78.32g |
|
107.54g |
|
-
|
-
|
| Tue 27: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
111.92g |
|
76.58g |
|
-
|
-
|
| Sat 24: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
69.71g |
|
142.39g |
|
-
|
-
|
| Sun 11: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
10.33g |
|
50.76g |
|
-
|
-
|
| Sat 10: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
21.88g |
|
83.40g |
|
-
|
-
|
| Fri 9: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
66.75g |
|
95.84g |
|
-
|
-
|
| Thu 8: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
51.73g |
|
94.14g |
|
-
|
-
|
