| September 2024 |
| Mon 9: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
28.26g |
|
50.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
42.06g |
|
52.50g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
28.43g |
|
29.42g |
|
-
|
-
|
| Sat 13: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
17.08g |
|
67.96g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
37.30g |
|
154.60g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
5.70g |
|
52.70g |
|
-
|
-
|
| Tue 16: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
13.65g |
|
38.05g |
|
-
|
-
|
| Mon 15: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
100.17g |
|
69.68g |
|
-
|
-
|
| Sat 13: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
59.31g |
|
183.23g |
|
-
|
-
|
| Thu 11: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
79.76g |
|
203.20g |
|
-
|
-
|
| Tue 9: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
38.87g |
|
157.69g |
|
-
|
-
|
| Fri 5: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
38.49g |
|
71.44g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
21.30g |
|
92.20g |
|
-
|
-
|
| Tue 19: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
7.80g |
|
311.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
38.30g |
|
155.10g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
23.00g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
13.63g |
|
38.51g |
|
-
|
-
|
| Tue 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
13.29g |
|
76.83g |
|
-
|
-
|
| Mon 6: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
14.26g |
|
72.94g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.57g |
|
4.67g |
|
-
|
-
|
