| September 2018 |
| Tue 4: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
61.86g |
|
170.82g |
|
-
|
-
|
| Mon 3: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
53.59g |
|
219.42g |
|
-
|
-
|
| Sun 2: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
82.33g |
|
136.02g |
|
-
|
-
|
| Sat 1: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
46.39g |
|
218.46g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
59.88g |
|
157.12g |
|
-
|
-
|
| Wed 29: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
79.88g |
|
197.13g |
|
-
|
-
|
| Tue 28: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
81.43g |
|
144.85g |
|
1492*
|
 140
|
| Mon 27: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
56.59g |
|
237.98g |
|
-
|
-
|
| Sun 26: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
68.49g |
|
158.36g |
|
-
|
-
|
| Sat 25: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
71.70g |
|
156.02g |
|
-
|
-
|
| Fri 24: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
72.66g |
|
221.16g |
|
1454*
|
 167
|
| Thu 23: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
81.70g |
|
193.68g |
|
-
|
-
|
