| June 2024 |
| Fri 21: |
1324
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
109.56g |
|
121.21g |
|
-
|
-
|
| Thu 20: |
1497
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
133.74g |
|
143.33g |
|
2356*
|
 859
|
| Wed 19: |
1526
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
102.20g |
|
159.77g |
|
-
|
-
|
| Tue 18: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
81.38g |
|
171.05g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
96.10g |
|
153.66g |
|
-
|
-
|
| Fri 16: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
15.98g |
|
13.05g |
|
-
|
-
|
| Fri 2: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.61g |
|
28.95g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
25.04g |
|
6.15g |
|
-
|
-
|
| Tue 2: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
25.49g |
|
6.37g |
|
-
|
-
|
| Mon 1: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
40.64g |
|
115.67g |
|
2493*
|
1671
|
| December 2023 |
| Tue 5: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
18.64g |
|
78.24g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
46.00g |
|
14.00g |
|
-
|
-
|
| Thu 22: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
32.59g |
|
55.86g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
41.94g |
|
46.57g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
46.38g |
|
129.43g |
|
-
|
-
|
| Fri 3: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.32g |
|
13.31g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
41.65g |
|
87.56g |
|
-
|
-
|
| Thu 26: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
89.02g |
|
115.15g |
|
2702*
|
1382
|
| Wed 25: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
107.93g |
|
157.23g |
|
-
|
-
|
| Tue 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
58.92g |
|
153.29g |
|
2409*
|
1281
|
