alesya.h's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 13: 454 * 30%
Fat:
 
Prot:
 
Carbs:
15.34g
 
15.67g
 
67.25g
- -
Wed 12: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
45.94g
 
57.02g
 
231.84g
- -
Tue 11: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
12.91g
 
38.18g
 
273.03g
- -
Mon 10: 419 * 28%
Fat:
 
Prot:
 
Carbs:
6.36g
 
11.52g
 
82.92g
- -
August 2018
Thu 23: 561 * 37%
Fat:
 
Prot:
 
Carbs:
8.48g
 
16.69g
 
112.30g
- -
Tue 21: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
24.74g
 
52.46g
 
237.17g
- -
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